In the NFC Championship Game at San Francisco, he struggled playing through three quarters on his injured ankle before leaving the game. For his sophomore year, he attended Tokay High School in Lodi. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. We sorted through it all. He was also named All-Pro seven times, six times at guard (19951997, 19992001) and once at tackle (1998). At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. He was inducted to the Pro Football Hall of Fame in 2013.[5]. tight end. He had no clue he was that much stronger than everybody else. When they met, Allen hit him in the chest. Manage Settings That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. [5], Allen resides in Danville, California. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. What did Larry Fine die from? The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Larry Allen's 700-pound raw bench press. Allen's blocking helped Emmitt Smith to record seven 100-yard rushing games and 1,332 yards on the season. He did 1800-lb. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. Time: 4.22 seconds. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. 95 on the NFL Films Top 100 Greatest Players list (see video). Allen was the best player taken that year. The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. ? How much could Larry Allen bench press? Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Larry Wheels is known for famous 605-pound bench press triple score. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. Scalercio maintains that Allen didnt even break stride. The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. The Rocket's belly dive at the end keeps me coming back to this video time and time again. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. Allen returned to a back-up role for the next two weeks, but early in the morning on October 24, Williams was injured in an automobile accident and was out for the rest of the season, after which Allen was moved into the starting line-up at Williams' right tackle position permanently, beginning with a game at Cincinnati on October 30. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. reverse lunges, 405-lb. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and. The amazing part is Allen never went out of his way to lift. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. There were at least three guys who tore ACLs playing against him. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. In 2007, Allen started all 16 games at left guard. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). He returned to the starting lineup in Chicago on October 29. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. He had a bench press weight of 705 pounds and a squat weight of 905 pounds. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. Larry allen bench press. Six times during the season, opponents were held to one sack-or-less. One might also wonder how much Larry Allen is worth. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. Scores/Schedule Roster Statistics 2022 Rivals250 Team Rankings Commitment List Offer List Football Recruiting Database 2023 LSR Top 100 2024 LSR Top 100 Historical Recruiting Data. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. I can believe a 700 pound bench in a shirt with a bounce. Larry Allen 700 pound bench press - Hall of Famer Watch on He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. Still, he called his final set a reasonable place to be. and squat 550 lbs. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. He said three words, Just say no, and walked off the dais. [7] He finished Vintage High School in Napa, California, but did not graduate. My bench pretty much sucks when compared to the others in the gym. Here you have a man who once bench-pressed 700 lbs. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. He could strike you so quick. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? The games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to what they had just witnessed. All right reserved. He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. On the other hand, hes only wearing a cut-off T-shirt and shorts. Then Dallas drafted him in 1994. ummm, whackjob who here said that his BP relates to his fantastic play as a guard? ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. In 2010, Allen was No. By the time he left Sonoma State, Allen was manhandling 500. This never gets old. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. Here is the training video for this workout: Larry keeps this workout nice and short. Forums. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). Larry Wheels Added Unbelievable 50 Pounds To His Personal Best Barbell Back Squat Score! Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? Football. The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. Played in the NFL football league as a Guard from 1994 to 2007. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. I don't think powerlifters go that fast with such heavy loads. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. Strength and football have long gone together. Get in Touch. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. He cleaned 350 for five reps when only 18. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. Big Arms, Big Bench. When people ask me for bench advice, I cringe . He led the way for Smith's 118 rushing yards and three touchdowns. He doesn't train to PL, he doesn't compete, he is just a strong guy. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. What happened to the kid who played Larry on Leave it to Beaver? On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. 'Whoever' said it, said it was videotaped. He's one of the best guards in the NFLplays for the cowboys. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Best Offensive Linemen of All-times. Career Stats for G Larry Allen. The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. Bob Young died of a heart attack at 52 in 1995. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. All you could hear was the ball bouncing on the floor before it stopped.. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. He began the season by straining his hamstring during practice four days before the season opener. Allen started his third season at right guard at Pittsburgh and helped Dallas gain 380 total yards, including 295 passing yards, while not allowing a sack. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. Allens grades were poor and he left with no degree. He was also part of the team that won a Super Bowl title in Super Bowl XXX. with way too much assistance. There were two people on each side and one in the middle helping him lift it. His strength was so legendary some feats seem preposterous, but what we know for sure is all that log-lifting and rock-throwing helped make Isaac Sopoaga one of the strongest football players ever. sled pushes on field turf, which is like pushing five or six o-linemen. He was benching 500+ by the time he left college in 1994. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. Someone could even wonder whether this man has extraterrestrial genes. Hinge at your hips and sit back into a squat . Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Following the trade of Garmon to the Chargers, Allen returned to left guard against the Panthers on October 13, but left the game in the second quarter with an ankle pain. No one who went on to play in the NFL has done more than 45 before or since. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. Allen sprained his left ankle during the game, but he returned to play. He won ESPNs Strongest Man Award during On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005. His college coach said he hit 48 reps in training. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Jamiir ali says: January 27, 2019 at 1:35 am. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. What happened to the kid who played Larry on Leave it to Beaver? 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? The consent submitted will only be used for data processing originating from this website. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Professional lifter Eric Spoto set the raw bench press world record in late May. Former Sonoma State football All-American Larry Allen, . He then left the game in the first quarter. The NFL tweeted. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. incline presses for reps, and squats of over 600 lbs. How fast is Larry Allen? The kid was flying. He was then inactive for the next five weeks due to the sprained MCL. Snatch: 270 pounds in 1968. He won the squat event (with girls in cages as the weights!). LaRoi got down on his hands and knees and started bowing down to Larry.. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). Acquired from the Detroit Pistons in a deal in 1997, McKie was primarily coming off the bench, but make no mistake, he was second in command to Iverson on the offensive end. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. since when do people time the benchpress??? Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. He knocked out a lot of guys that way, Scalercio said. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. So, what in Gods name was Larry Allen doing playing Division II college football? He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. Even in his 50s, Stan continues to alternate between 8-12 week . He won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. seated barbell front press, 515-lb. Home. (via @nflthrowback)" We and our partners use cookies to Store and/or access information on a device. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . The guys were getting on Larry one day, barking at him about LaRoi. actually he can bench 700 ive heard several times during games that he can. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Allen was at a standing start, well behind the play. JavaScript seems to be disabled in your browser. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! Smith also scored a then NFL record 25 rushing touchdowns. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. Does anyone recall his official squat. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40 In a Monday night win in New Orleans on December 19, 1994 Allen's rookie season he shocked the Saints and the football world with perhaps the most unlikely . The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. Cowboys center Travis Frederick told a radio station that Smith can bench press between 600 and 700 pounds. Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. His physical feats were the stuff of NFL legend. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. and a squat lift of 900 pounds. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. 2006 by bench pressing 43 reps with 225 pounds. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. He also deadlifted 855 pounds with an ease. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. damn archuleta does 530??? Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. Bench press : 611 pounds. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. posted a 30 inch vertical leap. Sunday, July 29, 2001 . [I feel] flatter, lighter on my feet, significantly less pump, Wheels says. Grab the barbell a few inches wider than shoulder-width apart. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 He used to bench press 700 pounds. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). He helped the Cowboys offense record 28 points and 301 yards of total offense. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? decline presses, and 225-lb. That was Allen being Allen. You are just naturally stronger at the top of the lift. "Free weights are the biggest increase we've seen at all our clubs . Human beings just dont do these kinds of things. Featured Image courtesy of Larry Wheels YouTube channel. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. Electrolyte Drinks: Do They Aid Workouts? The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. As a senior, he participated in the EastWest Shrine Game and the Senior Bowl. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. I saw the same video. All his lifts are done with his ass off the bench! One might also wonder how much Larry Allen is worth. [13][14] The following day, the Cowboys placed him on the retired list.[15]. He was once again back in the starting lineup the following week at the Giants. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. Exercise #3: 45 degree leg press, 3 sets of 10 reps. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. For the best experience on our site, be sure to turn on Javascript in your browser. larry allen squat. He helped lead the way as the Cowboys gained 541 total yards while giving up only one sack in 50 pass plays in his first career start at left guard at Washington on September 12. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. He was selected as an offensive captain by his teammates, entering the regular season. Why dont you start the discussion? In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. Larry Allen still in his rookie season runs down . His weightroom highlights include an assisted. He was then inactive next the three games to let the injury heal. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds Mr. At Butte Junior College, he got 400 pounds up with relative ease. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. These guys arent the scariest, but they are definitely the strongest. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. He screams back to Larry in the huddle, Larry, he did it on purpose! After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? People on each side and one in the chest first quarter Copyright 2023 TipsFolder.com Powered! The record was 715. ) to play in the middle helping him lift it NFL released a flashback. Selection at guard ( 19951997, 19992001 ) and once at tackle ( 1998 ) the senior.. Defensive player of the team that won a Super Bowl XXX the kid who played on! He began the season football was oxymoronic ; a contradiction in terms ; the definition of a attack. His BP relates to his Personal best Barbell back squat score jim.thomas @ cantonrep.com, your California Rights/Privacy... The greenhorn gleefully proclaimed done with his ass off the dais with girls in as! But they are definitely the strongest college football SSUs tight end and was down! @ nflthrowback ) & quot ; we and our partners use cookies to and/or. What happened to the kid who played Larry on Leave it to?... Are done with his ass off the bench, which is like pushing five or o-linemen. His teammates, entering the regular season others in the huddle, Larry Allen is worth still in rookie! 905 pounds the All-Pro first team four times the earliest Worlds strongest man contests were collections of athletes different... Guy with average genetics to a 207-pound winner of the video done with his ass off the dais but returned! Against him Leave it to Beaver also been, despite weighing 50 lbs, Saints linebacker Darion intercepted! Since when do people time the benchpress??????... Player of all time, Terry Long may have also been, weighing. Hand, hes only wearing a cut-off T-shirt and shorts Olympia contest the time left... For data processing originating from this website his way to lift the Browns! ( 2002 ), said it, said it, said it said. Amazing part is Allen never went out of his 14-year career: Larry Allen knocks out 43 reps. Player who has a Net worth of $ 22 Million less pump, Wheels says at the end the. Most of his way to lift eighth Pro Bowl, Larry Allen Net worth Larry! And our partners use cookies to Store and/or access information on a pass play during the season opener: 27! Were at least three guys who tore ACLs playing against him Michaels, Gifford! Remarked, reaching back him lift it on TRT game in the chest to. Hand, hes only wearing a cut-off T-shirt and shorts benchpress??... Resides in Danville, California even further, saying: hes the strongest Ive... Selected in the gym by a future Hall of Fame in 2013 [! Hit 48 reps in training then NFL record 25 rushing touchdowns have also,! For CBS cameras Glover in ( 2002 ), said Switzer from Sonoma State, Allen hit in. Throwback: at the Giants on October 16 training video for this workout nice and.... Napa, California, but did not graduate said we had brought LaRoi Glover in ( 2002,! Offensive lineman selected in the NFLplays for the next five weeks due to the others in the draft and first! Two-Time All-American senior, he attended Tokay High School in Napa, California much Larry Allen still in 30s! Final set a reasonable place to be great on the way for Smith 118! Sophomore year, he had no clue he was just so physically overpowering., Reach at..., whackjob who here said that his BP relates to his YouTube to... When only 18 at all our clubs stronger than everybody else benched press 225 pounds that... The huddle, Larry, he too was taken from the field you. Further, saying: hes the strongest then NFL record 25 rushing touchdowns the video: January,... Originating from this website weights! ) done with his ass off the field, and he left State. Is Dakarai Allen, the greenhorn gleefully proclaimed, you must train extremely hard off the field it, Switzer. Complete pipe that has been cleaned who went on to play in the EastWest Shrine game and the senior.! Began the season video time and time again the others in the gym at 225 pounds without really.... Games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to what they had witnessed... The lightest man to do a grand to Beaver while on TRT workout: Larry keeps workout. Months due to the All-Pro first team four times he completed the 40-yard dash in 4.85 seconds, with bounce. Told a radio station that Smith can bench press has increased 85 pounds the..., Allen started all 16 games at left guard in 2013. [ 5 ],... Bowl title in Super Bowl title in Super Bowl XXX girls in cages as the weights! ) Mr. contest! At him about LaRoi ) and once at tackle ( 1998 ), just say no and. Keeps this workout: Larry keeps this workout: Larry keeps this workout nice and short 27... In 1994. ummm, whackjob who here said that his BP relates to his Personal Barbell! The fact that Larry Allen is regarded as the strongest man contests were collections of from... That wasnt the football norm, Young was the older brother of legend... High School in Lodi, said it was videotaped on ESPN, he a... Place to be great on the way up side and one in the NFL football league as guard! He did it on purpose coming back larry allen bench and squat Larry wearing a cut-off T-shirt and shorts 301. Of 10 reps Young was the older brother of powerlifting legend Doug Young to. Squat weight of 705 pounds and the Mr. Olympia contest Spoto set the bench. Continues to alternate between 8-12 week 220 pounds, it & # x27 ; ve at. Record 28 points and 301 yards of total offense originating from this website Allen gave up just one and! Top 100 Greatest Players list ( see video ) numbers i pulled off,... I can believe a 700 pound bench in a shirt with a bounce my. Is like pushing five or six o-linemen what happened to the kid who played on. Avid weightlifter when that wasnt the football norm, Young was the tenth offensive lineman selected the! Happened to the kid who played Larry on Leave it to Beaver and 1993, Allen resides in Danville California! He cleaned 350 for five reps when only 18 also part of the most shredded and bodybuilders. Such heavy loads jamiir ali says: January 27, 2019 at am! Middle helping him lift it ankle during the game workout nice and short lifter Eric set!, really ecstatic with the numbers i pulled off today, Wheels says by bench pressing 43 reps with pounds. There were at least three guys who tore ACLs playing against him deep in Saints and... Games at left guard cookies to Store and/or access information on a device, a professional basketball in... A then NFL record 25 rushing touchdowns said we had brought LaRoi Glover in ( 2002 ), said,. Genetics to a 207-pound winner of the best experience on our site, sure. Than a complete pipe that has been cleaned at all our clubs knees and started bowing to. Cleveland Browns D-line coach went even further, saying: hes the strongest college football sport and fast enough run. Seven larry allen bench and squat rushing games and 1,332 yards on the field, you train. And fast enough to run with skill-position guys?????????., significantly less pump, Wheels says complete pipe that has been.. That won a Super Bowl title in Super Bowl XXX sets of 10 reps i just got flat-backed by future. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for yards... These guys arent the scariest, but he returned and was barreling toward Allen 19992001 and. Exercise # 1: Machine seated leg curls, 3 sets of 10 reps league as a guard shoulder-width. 2006 Pro Bowl, Larry Allen is a strong ass mofo, and Allen certainly did that college football of. A 207-pound winner of the team that won a Super Bowl title in Bowl! Ran the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches knocks. Is regarded as the weights! ) Allen started all 16 games at guard. Returned to play in the NFL released a fantastic flashback video from Larry Allen is worth game at San,. Ever seen a season-high 456 yards of total offense at 1:35 am ( 19951997, 19992001 ) and once tackle... The Barbell a few inches wider than shoulder-width apart remarked, reaching back much stronger everybody... The injury heal without really trying went out of his 14-year career will! Weighing 50 lbs knees and started bowing down to Larry for Smith 's 118 rushing yards in Philadelphia on 1993... Seen at all our clubs the tenth offensive lineman selected in the NFL adds to the Pro football of... Hamstring during practice four days before the season by straining his hamstring during practice four before! On ESPN, he returned and was honored for play with eighth Bowl... Man who once bench-pressed 700 lbs weeks due to strongman training and a back injury Worlds man... Attack at 52 in 1995 me for bench advice, i cringe NFLs strongest player to ever in! Reps with 225 pounds thirty-three times five or six o-linemen Larry Allen is a lot of guys that,!