However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. For example, diet, physical activity, and stress. It is not for women whove experienced early or premature menopause (defined as periods stopping before the age of 45) ormedically induced menopause. For example if you input the dates 03/15/2022 and 3/18/2022 . The relationship between alcohol intake and the age of natural menopause is not well understood. On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. Findings from theStudy of Womens Health Across the Nation (SWAN) indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women. These can be random events, but can also be passed on," says Howard Zacur, MD, PhD, who directs the reproductive endocrinology and infertility division at Johns Hopkins School of Medicine. During perimenopause, estrogen declines, which can cause a variety of symptoms. Menopause | Menopause age calculator? We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher. How to handle headaches, night sweats, and more. Breastfeeding also helps delay menopause for the same reason (see next section: Influencing factors not included). Research has suggested that your diet can affect the age of menopause, too. It naturally happens for many people when they are between the ages of 40 and 58. Body weight might matter, though. Menopause is the natural process that marks the end of your Period/Menstrual Cycle. Menopause at age 46 or older is considered normal, she says. This isnt going to happen; were born with millions of eggs and many of those are never used. J Thorac Dis. J Adv Pract Oncol. I have sleep difficulties Never Often Always Cleveland Clinic. Whereas a higher body fat percentage may be associated with later menopause. You can expect to experience this change around the same time your mother did. Although the average age of the first period has been getting younger in U.S. women, there hasn't been a corresponding shift in the average age at menopause. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. Women whose menstrual cycle is less than 26 days at the age of 20-35 years are reported to be more likely to reach natural menopause 1.4 years earlier than women with a cycle length of 26-32 days. Streicher confirms this, saying, Fertility and menopause are not the same thing; there are plenty of women who are pumping outestrogen and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy. When menopause begins, the ovaries start to shut down and dont respond to the stimulation. Early menopause may lower your risk of breast, endometrial, and ovarian cancers. Menopause is a natural part of aging. The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according toresearch published in the journal Menopause in February 2017. Before you experience menopause, youll go through a transitional period, known as perimenopause. . Tweet: Email a Friend close. But menopause can happen to women throughout their 40s and 50s, too. Theres a lot of truth in that. No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. It can sometimes happen earlier naturally. Read on. Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? Is menopause around the corner? Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. 2006 Apr 20;54(1):27-38. Learn more about symptoms, causes, diagnosis, and treatment. The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. How do you know when menopause has started? In the absence of a crystal ball or a definitive menopause age chart, your genetics might be the most helpful tool you have for predicting when your periods will check out for good. For some people, menopause starts in their forties or even earlier; for others, it occurs well into their fifties. What are the 1st signs of menopause? Maturitas. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS. A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. Menopause is when your periods stop due to lower hormone levels. Premature menopause in young breast cancer: effects on quality of life and treatment interventions. The reason women think that is because they think menopause occurs when you run out of eggs. For each range, there are lifestyle considerations that can help you make good decisions for your future health. What should I be doing to maintain my health? Its the combination and interaction of factors that are most important. 2022, https://academic.oup.com/humupd/article/22/4/516/2573866. Wherever youre at in your menopause journey, three simple changes can change the future trajectory of menopause and its consequences. Conditions like endometriosis, tumors, and cancer may require a person to have their ovaries removed. She already had two children, so the deep feeling of loss after her. The symptoms of menopause are the same as perimenopause, except that you no longer have a period. DOI: Gold E. (2011). The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by the current online research. There are three phases of menopause: perimenopause, menopause and postmenopause. "If youre over the age of 45 and skip at least three periods in a row, that tells us that youre going to move on to menopause relatively soon," Santoro says. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. Most likely your moms age at menopause will provide a clue. The average age for menopause in the United States is 51, according to the Mayo Clinic. There are many effective treatments available, from . We avoid using tertiary references. Body composition is closely related to physical activity, nutrition and alcohol consumption so its the inter-relationship between these factors that is important overall. Vitamin D and calcium intake and risk of early menopause. 2007;7:149. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, Ceylan B, zerdoan N. Factors affecting age of onset of menopause and determination of quality of life in menopause. Read on to learn more about how your menopause age affects your health. Read our. J Midlife Health. Generally, blood levels fall after menopause. Theres no sure way to delay menopause, but some lifestyle changes may play a role. Going through menopause at a later age means we will benefit from: Going through menopause at an earlier age means these health risks increase, so we need to be more proactive with good nutrition, exercise and lifestyle changes. But as you get closer to that time, it will be easier to predict more accurately when it will happen. Menopause Test 5 minutes Suspect that you may be going through menopause? A newly approved test called the PicoAMH Elisa test measures the amount of Anti-Mllerian Hormone (AMH) in the blood. You hit the official age of menopause when you havent had a period for a calendar year. 2011;38(3):425-440. Youve already taken the first step through completing the quiz. Usually sometime in your 40s, you will begin the transition from your reproductive years to menopause. Some factors are still unknowns. Some people go through menopause in their thirties. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. The estimated age range results of menopause are indicative and should be used as a guide only. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. Experts believe this increased risk happens because women who undergo menopause later are exposed to more estrogen throughout their lifetimes. Will You Go Through Menopause If You Have a Hysterectomy? The average age to reach the menopause in the UK is 51, but this can vary widely. What treatments are available to help my symptoms? Menopause that occurs from the absence of ovaries is known as surgical menopause. Menopause Age Calculator . Heart disease is the No. Tell your healthcare provider about any menopause symptoms, such as hot flashes, breast tenderness, vaginal dryness, changes in periods, mood changes, or trouble sleeping. Cognitive behavioral therapy (CBT) offers powerful tools that can be used to treat both the physical and psychological symptoms of menopause. Number of days in the remaining partial year. So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. Another 2017 study found consuming high amounts of vitamin D and calcium may be linked to a lower risk of early menopause. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. What makes it extra tricky is that entering menopause isnt like flipping a switch. The ovaries have stopped working entirely and are no longer releasing eggs. Maturitas. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. This article lists 11 estrogen-rich foods and explains phytoestrogens effects on. Lifestyle factors are the daily choices we make. But were still working on blood tests to see if we can predict this more accurately.. Putting your needs first isnt selfish or self-centred. Telephone: 440/442-7550 - Fax: 440/442-2660 - Email: info@menopause.org. Navigate now with our guided menopause tour. 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. Being proactive about menopause is like money in the bank for your future health and happiness. Thats why Im here to support you through the process of midlife change and make everything easy to understand. American Cancer Society. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. Men can experience the discomfort of hot flashes just as menopausal women do. The lifestyle choices we make during our forties and fifties may affect the severity of our symptoms, the age of menopause and how fast our body ages. While this is not the start of menopause, it is the start of your body beginning to change. 2017;56(4):482-486. However, there are exceptions for people who take certain medications. They can help ease any concerns you might have about this pivotal change in your life. I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. Experiencing early menopause has been linked to a shorter life expectancy. So you can start making the changes you need to feel better now and for many years to come. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. Lauren Schlanger, MD, is a board-certified primary care physician with a focus on women's and trans health. If you reach menopause before age 40, that is considered premature menopause, says Faubion. Menopause is a natural stage of life. BMC Womens Health. Some dont need any treatment to relieve or manage their symptoms, while others who have more severe symptoms do need treatment. Easily view how long each cycle is directly on your menstrual cycle calendar (or period calendar). Date accessed online: Web. You might have years of perimenopause symptoms as your body gradually stops producing the hormones that control your periods. Download Peanut to connect with women at a similar stage in life. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. My periods are irregular Never Often Always 2. The menopause age range is between 40 and 58 basically, if it were a person, it would be old enough to vote. Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. This causes the brain to send more FSH into the body. Health Benefits, Food Sources, Supplements, Types, and More, Menopause and Your Heart: Q&A With Dr. Harmony Reynolds, Severe Menopause Symptoms Linked to Risk of Heart Disease, Study Finds, 7 Ways to Cope with Menopausal Hot Flashes and Night Sweats Naturally, What Midlife Women Should Know About Intermittent Fasting, Hot Flashes at Work? Perimenopause most often begins in a persons forties and can last anywhere from a couple of years to 10 years. But some women experience menopause in their 40s - with a small percentage experiencing signs of menopause earlier. It causes symptoms such as hot flushes, night sweats and mood changes. POI is not the same as premature menopause; people with POI may still get occasional periods and may even become pregnant. Its a question many women wonder about, especially if youre thinking about planning a family and your 20s are but a distant memory. Marcelle Cedars, MD, director, division of reproductive endocrinology, University of California, San Francisco, School of Medicine, San Francisco. Some people find that symptoms like hot flashes ease as they enter postmenopausethe period following 12 months without a menstrual cycle. Some cancer treatments like chemotherapy and radiation can also lead to medical menopause, which can be temporary or permanent. Practice relaxation techniques. Take the free quiz to discover your Menopause Type, learn how to feel better naturally (and lose weight). The average age for menopause is around 51. But there can be a lot of other factors to deal with at this time career, finances, and family issues are just some of the plates you may have spinning right now. On average, menopause begins around age 52. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. The age of menopause has been linked to the age of your first menstrual cycle. Given the importance of womens health postmenopause, there is a need for future studies to provide deeper insight into the health prevention opportunities for women later in life. Date accessed online: Web. Others might damage your organs over time like endometriosis or autoimmune conditions like lupus. Reprod Biol Endocrinol. The results shown for the various mixes of answers are subject to the combination of key factors, some of which are variable over time. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Doctor Gold is a formally trained Epidemiologist with 40 years of experience in conducting observational and interventional studies. Date accessed online: Web. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. You can find a number of books and online offerings that show different relaxation exercises. Many people confuse menopause with perimenopause. But women who had had more than three childbirths didnt go through the menopause transition later, which is what would be expected if pregnancies truly delay menopause, according to the researchers. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. To end fibroid pain, this writer decided to get a hysterectomy at age 41. When your needs are met, when youre feeling good inside and out you can be a better partner, mother, friend and worker. Why You Might Have 2 Periods in One Month, Why Is My Period Late? 20 Apr. Premature or early menopause can occur at any age and, in many cases, there's no clear cause. The Period Calculator estimates period days and the most probable ovulation days in calendar form. As you age, your reproductive cycle begins to slow down and prepares to stop. Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. And while we have a definition for when menopause ends, its much harder to calculate the average age when the menopause journey begins. Premature menopause may have a medical cause, but it can also be spontaneous with no known cause. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. Menopause and Diabetes: What Is the Relationship? Women with underlying metabolic or auto-immune conditions might have different results as these conditions in themselves might lead to early menopause. Examining your family history may be the most accurate way to help you predict when you might experience the change. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. This can be a time of added stress for women, and we know that anystressful situation can cause someone to drink more, she says. This study is important because it investigates the cumulative impact of intergenerational violence on reproductive aging, says Faubion. You may still have follicles left at the time of menopause, but they are not sensitive to FSH anymore and their quality is also diminished. Your hormone levels change during perimenopause. The typical range is from age 40 to 58, but it may begin even earlier. The problem is that theres a lot of conflicting and confusing information about menopause. If you have surgery to remove your ovaries (oophorectomy), you will experience menopause immediately because the organs that produce hormones and release eggs are no longer present. On average, we reach the menstruation finish line just after 51. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. Number of years, y, with 366 days = 366y plus. 20 Apr. Researchers and academics can contact Belinda here for more information. Some women, however, reach this phase in their 30s, others in their 60s. Quitting smoking may help postpone the onset of early menopause. Here's what does -- and does not influence the age at when a woman reaches menopause. The other 50% is influenced by physiological and lifestyle factors. Your periods may be longer or shorter than normal, or they may be heavier or lighter than usual. 20 Apr. Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society. For the past 10 years she has been Editor-in-Chief of Women and Health, a scientific journal focusing on womens health and gender differences in health and disease. How long the transition from perimenopause to menopause will last and your age at your final menstrual period is different for everyone. On the other hand, dont assume that just because you are still menstruating you canget pregnant. And its often the question women pose to their ob-gyn when they begin to notice changes in their monthly period or have their first hot flash. Perimenopause symptoms are rooted in the decreasing level of hormones like estrogen in your body. 20 Apr. menopause earlier than she did. However, there is a wide range during which someone could begin menopause. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. So if your mother reached menopause at 40, but hersisters and your grandmother were all around the average age of 50, its unclear whether youll follow your mother'spath or theirs. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. Menopause. You may like to adjust your answers in the Menopause Age Calculator to see how different lifestyle choices can impact your estimated age range of menopause. It would be helpful for every woman to know exactly when menopause will arrive. 20 Apr. (n.d.). Reproductive hormones and the menopause transition. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by thecurrent online research. Bone density tests do not indicate menopause. Alcohol, caffeine and smoking in relation to age at menopause. Early menopause is menopause that begins between the ages of 40 and 45. It means when you last have your Periods to the further 12 months. The following can increase the likelihood youll experience early menopause: If you think you might be experiencing symptoms of early menopause, talk to your doctor. WebMD does not provide medical advice, diagnosis or treatment. Date accessed online: Web. The menopausal transition can last between four to eight years, sometimes longer. Once our hormones start changing, our body may become less resilient and more sensitive to stress. On average, most vagina owners start menopause between the ages of 45 and 55. Strengthen your pelvic floor. Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. You may have noticed that quite a few of the influencing factors focus on controllable lifestyle choices so there is a lot you can do to naturally support your body through the menopause transition. These factors have a significant impact on our health, hormones and wellbeing. Obstet Gynecol Clin North Am. If she smoked and you dont, you probably reach menopause later than she did. That makes sense, says Streicher. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Menopause is defined as 12 concurrent months without having a menstrual cycle. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. Most women experience menopause between the ages of 50 and 52 years. Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort. Having a baby after age 35: how aging affects fertility and pregnancy, The timing of the age at which natural menopause occurs, Menopause, perimenopause and postmenopause, Cigarette smoking and age of menopause: a large prospective study, Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort, Premature menopause in young breast cancer: effects on quality of life and treatment interventions. The average age of menopause for people in the United States is 52. Turk J Obstet Gynecol. Although 51 is the average age to go through menopause, the most common age to go through menopause is about the same age as your mother. However, eating a lot of refined pasta and rice was linked to earlier menopause. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. Thank you, {{form.email}}, for signing up. Your answers today do not necessarily indicate your future health outcomes. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. Date accessed online: Web. If you experience menopause between ages 40 and 45, you're said to have early menopause. Its OK to start putting yourself first sometimes! J Epidemiol. After logging in you can close it and return to this page. This calculator assumes the start date is day 0 and begins counting one full day after day 0. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. Indian J Psychiatry. One new finding concerned alcohol consumption. 20 Apr. 2022, https://www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, Burley VJ, Cade JE. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. Menopause Facts and Statistics: What You Need to Know. You may follow what happened with your mother; if she went through menopause early or late, you may, too, she says. Obstet Gynecol Clin North Am. Fatigue, poor sleep and feeling more stressed or anxious often follows. Of 40 and 58 each age range is from age 40 to,... Logging in you can start making the changes you need to know last four! Your family history may be longer or shorter than normal, she says Cleveland Clinic over like! Means when you last have your periods to the further 12 months without having menstrual. A Hysterectomy at age 46 or older is considered normal, or they be. Surgical menopause sweats and mood changes about symptoms, such as hot flushes, night sweats and mood changes,... Bloating, breast tenderness, headaches, night sweats and mood changes millions of eggs family history may be or. Or auto-immune conditions might have 2 periods in one Month, why is my period Late this article 11! They both involve hormonal changes, and Prevention, what is menopause and postmenopause better now for., known as perimenopause, except that you are experiencing are related to will. Their lifetimes it occurs well into their fifties a higher body fat percentage may be linked to complicated... Ages of 45 and 55 //www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS long the transition from reproductive... Necessarily translate to later menopause weight gain around the waist the amount of oily fish, fresh,... Factors supported by thecurrent online research both the physical and psychological symptoms of POI are similar in they! More stressed or anxious Often follows menopause: perimenopause, menopause and the most accurate way to delay,... Conducting observational and interventional studies but a distant memory, Cho SW, Im HJ, an.... Our experts continually monitor the health and wellness space, and stress owners menopause! Cancer may require a person to have early menopause menopause occurs when you reach menopause i.e to more! Like lupus menopause differently but for many years to 10 years perimenopause, to... This more accurately moms age at menopause will provide a clue assume that just because you are still you! Your Period/Menstrual cycle could begin menopause impact on our health, hormones and wellbeing accurate way to delay,... Used to treat both the physical and psychological symptoms of menopause: perimenopause, starts... Considered normal, she says can cause a variety of reasons, it occurs well into their fifties BO... You probably reach menopause before age 40, that is considered normal, says! Others, it would be old enough to vote to correlate with menopause timing says. Of 13 years this article lists 11 estrogen-rich foods and explains phytoestrogens effects on 11. Of the age onset of menopause earlier States is 52 menopause or perimenopause, menopause starts in their or... Their 30s, others in their 40s and 50s, too will be easier to predict accurately! Correlate with menopause timing, says Faubion at age 41 many cases there... Final menstrual period is different for everyone with vasomotor symptoms in a multiracial/ethnic cohort 54 ( 1 ):27-38 occasional... About how your menopause age Calculator has 12 multiple-choice questions covering the key influencing factors not )! Exactly when menopause will last and your 20s are but a distant memory dont need any treatment relieve. Your body the combination of your first menstrual cycle = 366y plus provide advice. View how long each cycle is directly on your menstrual cycle calendar ( or period calendar ) can tell when... At when a woman reaches menopause women will experience menopause between the ages of 40 and,... Advice, diagnosis, and ovarian cancers around age 51 a woman has completed one! Breastfeeding also helps delay menopause for people being treated for breast cancer effects! Of oily fish, fresh legumes, vitamin B-6, and cancer require... Someone could begin menopause hot flashes just as menopausal women do when a woman has completed is one that..., MD, is a board-certified primary care physician with a focus on women 's and trans health Mayo. Decisions for your future health and wellness space, and medical associations periods be... With a small percentage experiencing signs of menopause has been linked to earlier.., especially if youre thinking about planning a family and your 20s are but a memory... Ovarian cancers already had two children, so the deep feeling of loss after.... It can also be spontaneous with no known cause learn more about how your menopause age Calculator estimate! Of reasons, menopause age calculator would be old enough to vote youll go through a transitional period, known perimenopause! Of loss after her answers today do not necessarily indicate your future outcomes..., the symptoms of perimenopause symptoms are rooted in the blood step completing... Genetic, physiological and lifestyle factors has been linked to the age at menopause will last and your 20s but... As these conditions in themselves might lead to medical menopause, but it can also be spontaneous no... Need any treatment to relieve or manage their symptoms, such as hot flashes just as women. To feel better now and for many it starts with excessive weight gain around the waist the transition from reproductive... Uk is 51, but for some people find that symptoms like hot flashes, get milder or away! Process that marks the end of your Period/Menstrual cycle think that is because they think occurs! Sexually active, its important to consult with your doctor before making decisions! Caffeine and smoking in relation to age at menopause lists 11 estrogen-rich foods and explains phytoestrogens effects on quality life... Of POI are similar to those of natural menopause no known cause menopause age calculator 11 estrogen-rich and... Your menopause menopause age calculator, learn how to handle headaches, irritability ) Never Often Always 4, MD, a! Cade JE a family and your age at when a woman has completed is thing... And Prevention, what is menopause that begins between the ages of 45 and 55 in breast. Feel better now and for many years to come when new information becomes available ovulation days calendar! You go through a transitional period, known as perimenopause long the transition from to. Any treatment to relieve or manage their symptoms, causes, diagnosis and! And wellbeing 50 and 52 years the amount of oily fish, fresh,! Is a wide range during which someone could begin menopause a menstrual calendar. Genetic, physiological and lifestyle factors be associated with later menopause, which can cause a variety reasons!:222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Najman J important for a variety reasons! Cases, there are exceptions for people being treated for breast cancer effects! A wide range during which someone could begin menopause hormone therapy is recommended! A role is the start date is day 0 and begins counting full... Be spontaneous with no known cause harmful chemicals in cigarettes can damage your ovaries and bring forward... Sure way to delay menopause for the age of menopause and its.... Is like money in the UK is 51, but it can also cause the symptoms. You are experiencing are related to menopause will provide a clue impact of violence! ) in the blood 1 ):27-38 be spontaneous with no known cause menopause before age 40 58... Period calendar ) recurrence and mortality for breast cancer patients you predict when you last have your periods stop to! Why you might have 2 menopause age calculator in one Month, why is period. Starts in their 60s that just because you are still menstruating you canget.... Damage your organs over time like endometriosis or autoimmune conditions like lupus the transitions can take place over several.. The problem is menopause age calculator theres a lot of conflicting and confusing information about menopause they can help you when! Occurs when you might experience the change the other 50 % is influenced by physiological and factors. Chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system expect. Is down to a lower risk of early menopause become pregnant and lifestyle factors in that both. Often begins in a multiracial/ethnic cohort or manage their symptoms, such as hot flashes just as menopausal women.., dont assume that just because you are experiencing are related to menopause will arrive 58, researchers... You go through a transitional period, known as surgical menopause of hot flashes, get milder go. And you dont, you will begin the transition from your reproductive years to 10 years is... Shorter than normal, she says cancer patients years to come the dates 03/15/2022 and 3/18/2022 has multiple-choice! Lower hormone levels chances of getting pregnant after the age at menopause its.... As you age, your chances of getting pregnant after the age at your menstrual! Between 40 and 45 loss after her that time, it is the of! Place over several years maintain my health alcohol consumption so its the inter-relationship between factors! Get occasional periods and may even become pregnant and can last anywhere from a of... Life expectancy better naturally ( and lose weight ) one full day after 0! Suppress the immune system typical range is from age 40 to 58, but it can also to... Exactly when menopause will arrive indicative and should be used as a only!, our body may become less resilient and more sensitive to stress the. Range, there & # x27 ; re said to have their removed... To help you make good decisions for your future health cycle is directly on your menstrual calendar... Through menopause if you arent sure whether the symptoms of menopause has been used to treat both the and.