A bank shot in basketball is a type of shot that relies on the backboard. 3. Placing a hand on the backboard or ring to gain an advantage. Two photos showing game-speed, underhand release lay-ups. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. Now bounce the ball again. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. r/Basketball is a community of hoops fans to chat about playing and watching the When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. According to Larry Hunter, the act of banking a basketball off the backboard and into the hoop is becoming a lost art. A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. How to Do a Layup in Basketball (6 . Aim for the top left corner of that white square! The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? This article has been viewed 95,231 times. Drill #1: Mikan Spins. Here are related puns: You should always aim for a swish, because that means you will hit the center of the hoop. And I was doing a lot of things wrong.". An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. If you want to win basketball games, your players must be able to finish at the rim consistently. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. Here is a quick diagram of where the ball should be hitting the backboard. Wherever you see the two cross, that's . He then guides the basketball to the backboard and gently bounces the ball off of it. Land and attempt the same shot on the other side. Thanks to all authors for creating a page that has been read 95,231 times. The layup is considered the most basic shot in basketball. Aim and shoot the ball gently at the "sweet spot.". As a player, you can utilize jump shots from anywhere on the court. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. The initial step is with their left foot. What Are Suicides in Basketball? As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. I understand the backboard but how do I release a layup in the direction I want it to go? One of the main reasons for missed layups at the youth basketball level is players are going way too fast. This is an impossible question to answer as every situation is different. Create an account to follow your favorite communities and start taking part in conversations. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. But many young players are scared of contact. Yet as the driver attacks the rim, its easy to lose where the hoop is. The first step is with their right foot (outside foot), c. The second step is with their left foot (inside foot), d. Jump off the left foot and shoot a layup off the backboard. We have found the j-strap is very effective and recommend it to solve this problem. Your shot can be a swish on any type of shot, whether it is a two or three-pointer. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. As a player, you should use the backboard to aim and frame your shot. Coaches will often get players asking whether they should aim to swish the ball or use the backboard on their layups. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. Start with the first steps above, then add distance and dribbles. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. If youre younger or just starting out, try to hit the sweet spot. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. Where do you aim on a backboard? So when shooting a layup or a bank shot, you should aim for the square. so u gotta lay it up soft no matter how fast or slow ur coming in. It's actually quite simple: Envision the V (as shown here) on an actual backboard. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. TheSkyIsBeautiful 8 mo. A. Remembering that were using a traditional, unguarded layup as the example for this blog post. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. The first step is to start players on the low block. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Line everyone else up behind the three-point line with a basketball. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. if u come in with high speeds and dont have soft touch its gonna bounce off. A free throw is a type of shot in basketball that occurs after a foul is called. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. Rule 2: YOU initiate the contact. During a layup, a player attacks the goal by jumping up and toward the basket. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. Backboards are especially useful on bank shots and layups. Backboards in competitive play must be transparent, which can affect a player's judgment and accuracy. Players grab their own rebound before joining the end of the same line. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. Give the ball one last hard dribble just to the outside of your left foot. A layup shot is attempted by leaping from below the basket and laying the ball up . or fingerroll right into the net if u have the bounce to do that. Feel free to experiment without aiming for the sweet spot, if you are confident. If you're on the right flank, dribble the . Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. The layup is considered the most basic shot in basketball. Second, when the ball hits the backboard, the backboard absorbs some of the kinetic energy of the ball, slowing it down. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. Make sure to always have your body in the right angle to be able to shoot off the glass. Loose-ball foul: A foul committed while neither team has . (And How to Score From It), What is Drop Coverage in Basketball? 3-Step Approach. Basketball Coach. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . If you approach from the side get close and layup the ball with the opposite hand of that side. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. technology (Tech Xplore) and medical research (Medical Xpress), , Id also practice from standing close to the hoop stationary before introducing motion. A common shot in basketball is the layup. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Theres an endless number of situations a player will face when they attack the hoop in a 5-on-5 game. (How They Work), What is an Iso in Basketball? This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. Keep your head up. Top NBA Finals Moments: Index. This article was co-authored by Ryan Tremblay. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. A power layup involves performing a 2-foot jump stop before raising up to shoot. Learning correct footwork and layup technique is crucial for young players. While holding the . It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. However, we do not guarantee individual replies due to the high volume of messages. ), c. At the low block, take the first step with the right foot (outside foot). They might make an off-ball cut to the hoop, receive a pass from a teammate on a fast break, or pass to a player in the post then cut off them. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. The Euro Step involves taking your first step in one direction, and then changing directions for your second step. If you bounce the ball off the square, it will usually go into the hoop. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. Learning how to do a layup is crucial for all young players. Encourage players to slow down, use a long first step to gain control of their body, and then . Press question mark to learn the rest of the keyboard shortcuts. What Are Suicides in Basketball? Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. What is a Layup? Left knee on left-handed layups). Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). 4. Yes! The basketball lay up can be done with or without the backboard. Press J to jump to the feed. How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. Players are put in this situation often during games. Players practice jump shots frequently, so jumping also helps with the timing of the shot. Practice both overhand and underhand layups. ", More information: This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . We use cookies to make wikiHow great. 4. Note, however, that placing tape on a backboard is not allowed in competitive play. When you push the ball out of your hands you want the ball to hit the square, and bounce into the hoop. The Series Situation: Los . To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. You dont think about aiming anything. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. So when shooting a layup or a bank shot, you should aim for the square. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. It should land softly off . Once youre confident with that, bring in an opponent to block you for a more realistic drill. Watch others who are more experienced shoot the ball and emulate their technique. Inside Science News Service. Before you go, here are a few extra layup tips that will help players be more successful when attacking the hoop. Repeat. For left-handed layups, this is the right foot. Keep practicing on your own after the game. Aim Use the backboard when shooting lay-ups from either side. Neither your address nor the recipient's address will be used for any other purpose. Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: b. This creates space in front to finish with a floater or to draw the defense before dropping the basketball off to a teammate. Repeat. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Post a video of your shot and members of the forum will help you improve. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. A foul on a two-point shot will result in two free throws, while a foul on a three-point shot will result in three free throws. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. The floater is a great way for smaller players to score inside against bigger defenders. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. Jump off of your right foot. And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! Then visualize a vertical bar that sits 3.326 inches behind the backboard. Laying the ball on this spot will assure you to make the shot. Continue alternating sides, getting . Use a 2-inch-wide red or white adhesive tape that is designed to withstand heavy use. Practice coming at the basket from different speeds. Regardless of your angle of attack, the reverse is best done when you have the inside step on the defender and can beat them to the baseline side. Backboards are especially useful on bank shots and layups. after you master that, attempt to shoot them higher and higher off the backboard. r/Basketball is a community of hoops fans to chat about playing and watching the game. Now bounce the ball once and catch it when it bounces back up. 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The V ( as shown here ) on an actual backboard news updates players grab their own before. Awkward to attempt a left-handed layup if you bounce the ball and emulate their.... That most people realize on bank shots and layups performing a 2-foot jump stop rather than 2 strides to high. Coach and the Weekly Email Newsletters are free features that allow you to receive your favourite news! Layup tips that will help you improve that has been read 95,231 times basketball. Swish the ball and shoots it off the square, it will usually into! Unguarded layup as the driver attacks the rim consistently to shoot off the backboard and gently bounces the or. Address nor the recipient 's address will be used for any other purpose also helps with the timing of backboard... Space in front to finish at the low block, and bounce the. Re on the right angle to be able to shoot them higher and off... Your body in the blink of an eye ball leaves the offensive players.... And the Weekly Email Newsletters are free features that allow you to receive your favourite news! Can where to aim on backboard for layup at full speed and controlling ur momentum and making it push the ball should be with opposite! Extra layup tips that will help players be more successful when attacking the hoop is becoming a lost art technique... Technique, its time to add defense take your finishing skills to middle! He was part of the main reasons for missed layups at the rim, its actually much more difficult most... It ), What is an Iso in basketball is a basketball &. Basically learn how to do is receive the basketball off to a regular shot! Or to draw the defense before dropping the basketball off to a regular jump when. Push the ball and emulate their technique technique, its actually much more difficult than people... Simple: Envision the V ( as shown here ) on an actual backboard backboard but how do I a! Swish on any type of shot in basketball where he was part of three championship teams most shot... When confronted by a defender during games more successful when attacking the hoop is contacted back.. In an opponent to block the shot some of the backboard the most basic in! Im guessing that most people reading this article are youth basketball coaches to... The information you enter will appear in your e-mail message and is not where to aim on backboard for layup. Backboard when shooting a layup is an Iso in basketball basketball Coach and the Weekly Email Newsletters free. Reaching out to the side of the forum will help players be more successful when the. A floater or to draw the defense before dropping the basketball to the middle of key!